Calculating Stride Length & Stride Frequency

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The following exercise explains how you can calculate the stride length and stride frequency of a runner on a treadmill.

Consider first some definitions of terms:

Stride length: Stride Length corresponds to the horizontal distance between the location of a foot at one point in time (usually the first point of contact with the ground)to the same point of the same foot at the next occurrence of the selected position in the running cycle.

Step: A step corresponds to the horizontal distance between the location of a foot at one point in time (usually the first point of contact with the ground) to the same point of the contra-lateral foot at the next occurrence of the selected position in the running cycle. In essence two steps constitute a stride.

Stride Frequency: Stride frequency corresponds to the number of strides that are completed in a specified time period. The standard unit of measurement is the hertz (Hz) which records the number of cycles per second. Step frequency is the equivalent measure using a step (as defined above) as the core parameter.

Timecode: Time code records the passage of time via the use of a sequence of pairs of numbers separated by colons. e.g. 00:01:15:32. The first pair of numbers represents the number of hours, the second pair the number of minutes, the third pair the number of seconds and the last pair the number of hundredths of a second.

The speed of a runner can be defined as being equal to Stride Length × Stride Frequency

Given the relationship between running velocity, stride length and stride frequency plus a video record (with timecode) of a runner on a treadmill it is a straight forward matter to calculate values for the stride length and stride frequency of a runner at a known speed.

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A Dance With Dragons Audiobook: Maximizing Your Listening Experience

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If you were an avid fan of fantasy novels full of larger than life creatures and creepy but powerful villains, “A Dance with Dragons” by George R. R. Martin would be perfect for your taste. It is the fifth book of the author’s seven epic fantasy novels (A Song of Ice and Fire series) and it offers a completely refreshing take on the already fantastic story. However, living in the fast-paced digital world has its own drawbacks. For one thing, almost everything that you need and want can be accessible online, and this makes many people busier than ever. Nevertheless, do not let your super tight schedule get in the way of leisure reading because there is a way to do this. It is through “A Dance with Dragons” audiobook.

The audiobook version of “A Dance with Dragons” is a great technique when it comes to imagining what’s going on with the book at any time, even when you’re doing something else. Whether you are driving or working out, it is a relaxing way to keep your minds off of things. The audiobook has many features. These are as follows:

Unabridged Audiobook

The audiobook version of “A Dance with Dragons” is unabridged, which means you will hear every word that was written in the novel. Nothing is left out. This may pose a negative aspect to some people but to George R. R. Martin enthusiasts, this is certainly good news. After all, you would want to hear everything that he has written to get that full listening enjoyment in this 49-hour audiobook.

Published by Random House Audio

Random House is currently the biggest publisher of books in the world. It has become a household name for many major companies and authors. This business is so huge that they even have their own audiobook department, which is where the audiobook version of “A Dance with Dragons” was born. This truly says a lot and this only goes to show that you can expect nothing but the best when it comes to this fantasy novel. The audio quality is nothing short of amazing and that will totally give you your money’s worth.

Narrated by Roy Dotrice

The audiobook version of “A Dance with Dragons” is created without cutting any corners; that’s for sure. Its narrator is Roy Dotrice, a Tony Award winning, Broadway British actor that has made his way to fame through his exemplary acting skills. You can certainly feel the emotions that G. R. R. Martin wrote and trying to expose. Roy Dotrice’s soothing, almost melodic voice can stun, bewilder, and frustrate you all at the same time, making it effortless to imagine the climactic scenes in this fantasy epic novel.

There you have it. These factors make the audiobook so special. Not only that the story can magically lure and captivate you, the crystal clear, unabridged version of this book makes the experience all the more exciting and fun. By the end of the day, it is all about ensuring a high quality product that can enhance all the features of the book and “A Dance with Dragons” audiobook can seamlessly provide that.

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Finding Ways To Keep Up With Products

Clues of Getting a Good Product Development Company

The selection of the company that is good for the product you want will give you the best experience. The reason for this is that you will get the best product that will serve your need.You have options to select since the companies available are numerous.The companies are not similar in terms of the products that make.You need therefore to carry out research so that to secure the best company.You need to use your resources well in research so that to be in a position to have the right company.The consideration of the tips that follow will help you get a company that is good.

The company which is good in product development will be obtained by the online reviews.The review of the Tristar products serves to be a good example of the online reviews that will help you get a company that is good.You will have the assurance of the right company if the reviews are like those of the tristar inc.In case, the comments of the customers are positive, then it is an assurance that you will get your product developed well.The effect of using a company that has a negative reviewed is that you will get your product poorly developed.You stand to make a decision about a company, if you determine through its website the kind of the product that the company makes.The company’s ranking will also be determined from the reviews done on the company about the product it makes.For your product to be developed well you need to select that company that has a good ranking.

Find out the core competency of the company.The company which is good is that which offers the product that you want.The company that specializes in the product you need will serve to ensure that you have the right product.You need to consider the products that have been developed previously and the and the record of the company.In case, the records of the company are good ,it is an assurance that you will have your product developed well.In order to know the competency the company has ,you need to determine the experience it has.A company that has offered product development for a long period of time serves to offer the assurance quality products.You will have a product developed well if the tasks done by the company are many.

With affordable company, you will have it good for your use.Basically, you need to consider the cost of the company before you select it.You need to make sure that the company you choose is affordable and give the best products.The importance of products that are affordable is that you will not face financial constraints.

Finding Parallels Between Businesses and Life

Factors to Consider When Purchasing Furniture

The choice of the furniture that you choose will determine the look of your house. In this manner, it is essential to be exceptionally watchful while choosing furniture so you can improve the look of your home. Picking the right furniture is not easy, but in this article, there are some guidelines that you can follow, to be able to find furniture that is most fitting for your home.

The primary factor to put into thought while picking furniture is the financial plan, and you should take note of that noting the amount you will spend on the Furniture is vital. This will help you significantly while shopping for the Furniture since you will only consider the ones which are within your budget. It is crucial to note that furniture comes at different prices depending on the supplier and the material hence you should set a budget that is affordable so that you do not overspend or spend too little.

The second tip to put into consideration when choosing Furniture is the size of the room, and this is very crucial because you need to buy furniture that fits well in the room that you intend to keep the furniture. It is recommended that you take measurements of both the room and the furniture, and this will help you to arrange the place to make it look appealing. You moreover need to find the style of your home, and in this, you need to think about the colors that make up your house. It is essential that you make sure that both the furniture and the theme of your house matches. When shopping for furniture, it is essential to think about the latest models and materials with the objective that you can make your home to look elegant.

You should consider how the room you intend to keep the furniture is used so you can purchase furniture that compliments it. After this, you need to recall a couple of things, such as, understanding if the material of the furniture for Mattresses can easily be cleaned or not and this is on the basis of the presence of kids and pets in the room that you will keep the Furniture. The furniture that you choose should be long-lasting, and this is because furniture is to be often used.

Lastly, when you have put the above tips into consideration, you need to go shopping. You can decide to visit the stores, or you can check their websites for the options they have. Check furniture from different stores to find the right one and thereafter settle on your final decision on the furniture that you require.

Smart Tips For Finding Businesses

Suitable cyber security Company

A large percentage of organizations present worldwide usually depend on technology and internet to run their day to day activities. Technology and the internet have been adopted since they are efficient, saves time, are accurate and also reduces on the number of personnel needed to carry out a certain task. Despite these benefits of using technology and internet, there are threats which are putting these organizations at a risk of losing finances or information. These risks can occur as a result of malpractices by the operators of the network systems which are either accidental or intentional. The risk will therefore occur when the network systems of the organization deviate from the set secure procedures. There are so many systems that are affected by these malpractices including financial systems, aviation, automobiles, consumer devices, medical systems, government, and large corporations.

The most vulnerable network systems to cyber risks are those that show some weaknesses in the implementation, design, as well as operations and control within the organization. A weak system can be identified by use of either automatic or manual customized and scripted tools. Backdoor, direct access attacks spoofing, eavesdropping, phishing, tampering and many others are some of the threats that an organization is faced with that can affect their systems leading to loss of information and finances. Preventing disclosure or access f information by unauthorized persons will be a major steps in keeping away from cyber risks. Well-structured security programmes for information are also important in preventing cyber risks. Some are also getting a suitable cyber security company to protect the organization from cyber risks which promote the security of organization’s information and finances.

Computer systems including hardware, software and information are usually prevented from damage and theft which is of help to an organization. It also ensures that the services an organization provides are not disrupted or misdirected from the secure procedures they follow. Worms, viruses, spyware as well as malware are also prevented from affecting computers in a company through cybersecurity. Identity thieves and hackers can also be easily identified in cybersecurity to prevent the systems in an organization from being affected. It is very important to keep on updating cybersecurity software as cyber risks keep on evolving to ensure there is computer systems security at all times.

Protecting a company from cyber risks is the main goal of cybersecurity companies hence they should be innovative and creative to keep up with the cybercriminals and be able to develop suitable techniques to solve cyber risks. Cyber criminals use various standards, procedures, methods, and practices to perpetrate cyber risks into a company hence the cybersecurity company should be knowing them together with current vulnerabilities likely to be a threat which can only be achieved by ensuring a network audit.

5 Uses For Products

The Great Benefits to Hiring Industrial Equipment Repair Services

If you work in an industrial business, then you will get laid back when one of your equipment gets destroyed. This can lead to great unproductiveness and will be a source of stress for business owners and workers alike. You can decide to repair that industrial equipment yourself. You can only do the repair yourselves if you know how to do it correctly. In this type of situation, the best thing to do is to hire an industrial equipment repair service. There are actually a lot of great benefits that industrial equipment repair services can provide for you and your business. If you are curious to know what the benefits are; then this article is for you. Below is a discussion of some of the benefits of using industrial equipment repair services.

Industrial equipment repair services have the right knowledge and experience in repairing industrial equipment. Industrial equipment are complex machines. And when you have to be the one to repair one of this equipment, you will find that it will be a really difficult task. As we have state above, only those with knowledge and experience are able to repair industrial equipment properly. But you can be sure that industrial equipment repair services have all the knowledge and experience, allowing them to repair any kind of industrial equipment for you in the best way possible. Their knowledge and experience is one of the benefits of hiring a repair service company.

Another great benefit to hiring industrial equipment repair services is that they will provide you with convenience. If you are the owner or supervisor of this industrial business, then you will surely have other things in your mind other than repairing your malfunctioning equipment. There are more inconveniences that you can experience if you don’t do something about your malfunctioning equipment. With the service of an industrial equipment repair service, convenience will be provided since they will be the ones responsible for making your equipment work so that your business can continue to be productive. Convenience is a great benefit to hiring industrial equipment repair services.

And finally, industrial equipment repair services are beneficial because they will provide their own tools and equipment. If you don’t have tools and equipment to let your repair service use, then this is not a problem since they have their own tools and equipment to use. These companies usually use high quality tools and equipment for their work which assures you that they will do proper repair of your equipment. So this is the last but definitely not the least benefit that you will receive from hiring industrial equipment repair services.

These are the top 3 benefits; however, there are even more benefits that you can receive.

Lessons Learned About Counters

Considerable Factors In Marble And Granite Works

Everyone wants to own a home in future. People want to have a quality house and be an attractive one from the interior to the exterior. A perfect home must be beautiful and be of high standard. People use different types of stones to construct their houses. Their uses, strength, durability and other special aspects determine how they are used for home construction.

There are various factors that need to guide in on the type of stone to buy. A lot of people use granite and stone for home construction. If you want to make your kitchen have that elegant look you should consider using granite stone. Your kitchen can have that outstanding look when you have the granite countertops. Before you install the granite material on your kitchen countertop it is essential you check its quality. The type of granite countertop you choose is dependent on your budget since they come in different prices and designs.

You can use lemon juice to test the quality of the countertop granite stone that you have. There are many benefits of using the granite stone for your countertop. The decorative nature of the granite countertop in your kitchen is one of the advantages of using granite stone. Granite stones are colorful, never out of style and attractive. It gives your kitchen that nice personality that it needs. There are a wide range of colors and styles to choose from depending on your taste. Due to its durability, it can withstand high pressure, heat, and water. If you use your kitchen many times in a day; it is the best to have for a countertop.

It is not hard to maintain its new look because you only need soap and water to make it clean. It is not limited to style, color, designs, and sizes hence it offers a wide variety you can choose. The other good qualities for a granite countertop are, natural, resistant, affordable, friendly and unique. When installing the granite or the marble countertops, you need a backsplash also. You can protect your kitchen walls from moisture and make it stylish by installing a backsplash tile. You can protect damaging your kitchen walls from the sink and the fire messes by installing a backsplash tile.

Be sure on the amount of money you want to spend on the kitchen backsplash tile installation process. The cost of labor and the price of the material you need will determine how much to use for the whole process. During the installation of the marble backsplash tile consider the floors and the kitchen cabinets. Ensure your backsplash tile match your entire kitchen space to make it work. Consider the sink area and the size of where you want to install the kitchen backsplash tile. You can design a backsplash design from many materials such as marble backsplash, glass, metal or wood.

Recommended reference: official statement

Valuable Lessons I’ve Learned About Options

How To Pick The Best Land Surveyor

A land surveyor or a surveying company is a business that specializes in measuring and mapping land. Surveying is thought to be one of the science scopes.

When it comes to hiring a land surveyor, it is important that you ensure that you choose the right professional. The cost of their services should not be the only determining factor.

Here are some of the great tips that should help you make the right choices when picking the best land surveyor that you need. You deserve a reliable and trustworthy land surveying services that will offer you the exceptional services that you have always wanted.

To start with, you need to ensure that you are dealing with a licensed land surveying agency. You need to make sure that you check its validity and authenticity. Land surveyors that are qualified need not see any difficulty in sharing a copy of the license at all, in fact, they need to be hanging on the walls of their offices. Companies that offer surveying services, on the other hand, ought to share their accreditation and approvals as well.

If you decide to get services from a land surveyor who is not licensed, you need to know that such services are not legitimate as they are not going to be recognized anywhere. You need to make sure that your land surveyor is legally qualified. If you have some questions about the registration certificates that they offer you, you may have to contact the surveying board in your state.

It is fundamental that you seek services from a land surveyor that has professional liability insurance. Such a cover is designed to protect you in case your land surveying professional makes a mistake.

It is also essential that you hire the land surveying services that have compensation strategies for their workforce. You see, you can’t predict the future, and there are times when the unexpected incidences such as accidents happen. Their company’s insurance cover need to take care of these unexpected medical bills and other related compensations since you were not ready for this.

You also ned to look at their experience before you are ready to make your final decision. It is best that you hire a land surveyor that has been offering survey services for long. Longstanding land surveyors have the potential to offer you great services that you need.

Always ensure that you go for the land surveyor that has unmatched skills in construction layout, mapping, Geodetic, land development, topographic surveys, and boundary surveys as well. You also need to find out if the agent has been working as a professional land surveyor.

What’s more, you need to know if the land surveyor has the right techniques, tools, and equipment that will help deliver accurate results. Some of the basic technologies that they need to be equipped with include the Global Positioning Systems (GPS), Laser Scanning, Computer Aided Drafting (CAD), Robotic Survey Systems. These tools should help the land surveyor get accurate and precise results.

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A Quick History of Tips

Tips in Choosing Movie Online Streaming

Some of us are very fond of watching different movies and shows online and it is very much interesting to know that there are websites which offer free watching given that we can create our personal accounts for free as well and this is very good for movie fans. There are many companies now who are developing various services through applications like Netflix and Spotify wherein they let people subscribe to have a premium family account and they can enjoy watching various updated and latest shows and movies which are very entertaining as well and these are trending also.

It is very important for you to consider the various options that you need to know in availing movie online streaming so that you would know what kind of service that you need to avail and considering your value for money as well. Knowing the type or kind of movie that you can avail is a very important decision for you to make so that your money will not be wasted in the future and you can always enjoy the kind of movie that you would want to watch.

You can also ask referrals from your friends, relatives, family and colleagues because they might have other recommendations for you on the type of application or services that they are currently using as well. In the long run, you would want to invest in a service that would be good for your whole family thus some are availing of the premium family account from Netflix or Spotify and this can also give you the value for money.

The next thing that you can do is to have a comparison between the services that are offering movie online streaming and this can be very helpful for you as well in the long run for you to enjoy it too. Reading the contract agreement before availing of the services for your kind of movie and shows is another important thing for you to consider so that this will not be too hustle for you in the future and you can have more idea as well when you want to upgrade the service or you would want to terminate your contract with the service provide as well.

The next thing that you should consider is the signal of the service provider where you want to avail the kind of service that you would want to have from them and this is very important since you would want to watch it in the comfort of your home and using also Ultra HD 4 screens and this is like watching also from the cinema as well. Since there are many competitors for this kind of service, it is the best thing to consider also the giveways for the movie online streaming.

Citation: visit